Tuesday, January 29, 2013

Why do I get back pain when I get my periods? - John Hart Fitness

Menses pain is not fun, yes, it is a male writing this but I know how much my wife suffers each month so I hope the following helps a little ladies. This pain is certainly not uncommon. Your lower back pain during your period is caused by the same condition that causes you, your cramps. The pain you are experiencing in the front and lower back is known as primary dysmenorrhea which is a flashy word for cramps.

Dysmenorrhea is caused by too much prostaglandin during your cycle. These chemicals that are produced in the uterine lining cause your uterine muscles to contract so that you can shed the lining each month. It is this that leads to the cramping. These are also causing your back pain as they can radiate from the abdomen to the back and even your thighs.

If you have always had similar menstrual symptoms then it?s probably nothing to worry about. But see a doctor if the condition last more than a few days. In the meanwhile try the following to see if it eases the pain. Take an over the counter anti-inflammatory , use a heating pad on your lower back, take a hot bath, try exercising ( as in a long slow walk), and try taking some magnesium complex from the health food store?.. As men we know??? if all this doesn?t help???? EAT CHOCOLATE!!!!! J

Source: http://www.johnhartfitness.com/pain-periods

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Arnold Schwarzenegger Sex Photo: Found in Storage!

Source: http://www.thehollywoodgossip.com/2013/01/arnold-schwarzenegger-sex-photo-found-in-storage/

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Youth energy in positive direction can meet complex challenges ...

January 28, 2013 ????? 0 Comments

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NEW DELHI

India can meet ?complex challenges? if the energy of the youth is channelised in a ?positive direction?, Prime Minister Manmohan Singh said today.MANMOHANSINGH

??I have no doubt, if we are able to channelise this immense energy of our youth in a positive direction, we can succesfully address even the most complex challenges facing our country today,? he said here.

Addressing the Prime Minister?s rally at NCC Republic Day camp here, he asked the youth ?to exploit the opportunity with firm resolve and commitment and contribute positively towards the growth of our nation.?

?India is a young nation. Our youth are our major strength. Today, more than ever before, there is greater awareness among the youth about their rights. Equally, there is a strong desire to contribute directly to the betterment of our society,? he said.

Singh also acknowledged the ?immense contribution? of NCC towards nation-building, social harmony and in inculcating the core value of patriotism, discipline and self-less service in the nation?s youth.

?Your efforts in spreading the awareness among our masses on important issues like female foeticide, and cancer control, energy conservation and environment protection are praiseworthy,? he said.

He said the youth should keep the moto of the NCC? unity and discipline? uppermost in their mind, reminding them that discipline and a united nation can meet any challenge.

The Prime Minister said, ?It was a matter of pride? that NCC has always come forward and discharged its duty in the sphere of disaster relief social service and community development.

?I am aware of the high standards achieved by the cadets in the fields of training, support and adventure activity. It is heartening to learn that NCC cadets have undertaken several successful mountaineering, trekking and sailing activities?.

By Web Editor

Tags: energy, India, NCC, Prime Minister, today, Youth


Source: http://canindia.com/2013/01/youth-energy-in-positive-direction-can-meet-complex-challenges-prime-minister/

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Dodgers TV Deal: L.A. Club Inks $7 Billion Time Warner Pact, MLB To Determine Revenue-Sharing Impact

LOS ANGELES -- The Los Angeles Dodgers formally announced a deal with Time Warner Cable on Monday to create a new TV channel that people familiar with the situation say assures the team more than $7 billion over 25 years. That is double what Major League Baseball thought the local TV rights were worth when the team was sold out of bankruptcy just last year.

The gap will be the subject of discussions going forward as the league attempts to haggle over how much of that extra money will go into a revenue-sharing pool to help out baseball's lower-revenue franchises.

MLB calculates that 34 percent of a team's local revenue, after subtracting costs, is available for redistribution throughout the league. When the Dodgers were mired in bankruptcy last year, the league agreed to value the potential TV rights of any future deal at $84 million the first year, rising 4 percent every year thereafter. Over 25 years, that estimated TV rights revenue of $3.5 billion.

The actual TV rights contract represents a huge mark-up from that initial forecast. It could be a boon to the league, depending on how much of that revenue its internal rules committee says is subject to sharing. The contract is also a big win for the owners, including Guggenheim Partners and Magic Johnson, who bought the team out of bankruptcy last year for $2 billion from Frank McCourt.

The broad strokes of the deal terms were confirmed by three people who requested anonymity because they were not authorized to speak about them publicly.

MLB spokesman Pat Courtney wouldn't comment on the deal, but said the league would need to approve it. "We are still awaiting further information," he said.

If approved, fans in the Los Angeles area and Hawaii would have to switch from watching Dodgers games on Fox Sports' regional sports channel Prime Ticket after the 2013 season.

The high price tag also means monthly TV bills are likely headed upward ? in the Los Angeles market and elsewhere.

"There's no question that there's a huge problem with sports rights," said Derek Baine, a senior analyst with research firm SNL Kagan, adding that one big question is "when is this going to stop?" Baine also blamed higher TV bills on the proliferation of new channels and rising fees for once-free TV station broadcasts.

Time Warner Cable Inc., which agreed to pay the fees, is now aiming to cut deals with other local TV distributors to offset the cost, which could spread any fee hikes across the TV landscape, including in other markets.

The new channel, SportsNet LA, will be launched and operated by a subsidiary of the team formed in December called American Media Productions LLC.

Along with selling the channel to other TV distributors, Time Warner Cable will have the exclusive advertising rights and certain branding and programming rights. It will also offer production and technical services outside of regular game coverage, which will be handled by the team's subsidiary.

Ownership of the network was important, according to the people familiar with the situation, because the league allows teams to reduce their revenue-sharing contributions by the cost of running their own TV networks.

The contract marks the second major sports rights deal in three years for Time Warner Cable, which bought the rights to Los Angeles Lakers games in 2011 and launched regional sports networks covering them last year.

After paying an estimated $3 billion for the Lakers rights for 20 years, Time Warner Cable eked out higher fees from other TV distributors in Los Angeles, including DirecTV. The cable operator has said it is bidding for long-term sports carriage agreements to give itself certainty about rising sports costs.

"This deal, like our Lakers' deal, furthers our efforts to attain greater certainty and control over local and regional sports programming costs," David Rone, president of Time Warner Cable Sports, said in a statement.

However, Time Warner Cable is not the only network operator looking to recoup the cost of sports rights by hiking fees on other TV distributors.

The New York Yankees' YES Network, which is part owned by News Corp.'s Fox network, is also expected to seek a fee hike from Time Warner Cable when that agreement expires early next year.

Dodgers owner Mark Walter said in a statement, "we concluded last year that the best way to give our fans what they want ? more content and more Dodger baseball ? was to launch our own network."

___

Ron Blum contributed from New York.

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Source: http://www.huffingtonpost.com/2013/01/28/dodgers-tv-deal-time-warner-mlb_n_2570677.html

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Barack Obama Questions Safety of Football, Future of Sport

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Monday, January 28, 2013

Mia Love Wants the GOP to 'End Slavery from the Federal Government'

Mia Love, the Republican mayor of Sarasota Springs, Utah, wowed conservatives in Tampa at the Republican National Convention this summer. After a failed fall campaign that resulted in losing a congressional race to Democratic Rep. Jim Matheson, she's again making an appeal to conservatives.

"I will stay--I don't know what I will be doing-- but I promise you I will stay in this fight to make sure our children have a prosperous future," Love said Sunday at the National Review Institute summit in Washington.

Asked whether she is considering running for Congress again, Love told National Journal she has not decided. "I'm keeping my options open," she said in an interview.

In her brief speech, Love embraced core conservative principles and offered advice on how the party should rehabilitate its image after the failed campaigns of 2012--a key theme at the weekend-long conference.

"We need to remind everyone that the GOP was originally formed to end slavery. ? We're trying to end slavery from the federal government," she said.

At a conference that focused heavily on the Republican Party's need to update its message and change its tone so that it can win national elections, Love, who is black, represents a deep bench potential candidates who can sell the GOP's message to minorities, who vote overwhelmingly for Democrats.?

Love lost to Matheson by just over 1 percentage point in November in deeply conservative Utah.

Source: http://news.yahoo.com/mia-love-wants-gop-end-slavery-federal-government-151345035--politics.html

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Sunday, January 27, 2013

Holocaust archive reunites relatives after decades

Nearly 70 years after the end of the Second World War, a Holocaust archive in Germany is helping victims and survivors of Nazi atrocities to find clues about the past -- and is still reuniting families. NBC News' Andy Eckardt reports from Bad Arolsen, Germany.

By Andy Eckardt, Producer, NBC News

BAD AROLSEN, Germany -- Wilhelm Thiem may be 72 but he celebrated his first real birthday in November.

Abducted in Poland by Nazi troops at age two, Thiem has spent most of his life on a painful journey, seeking to discover his true name and identity.?

Until just a few months ago, the retired entrepreneur had not known his birth date, where he was born, what had happened to his mother or whether he had any other family members.

"I hardly knew anything about my personal history," Thiem said.?"I always felt like an outsider, it was a feeling of not belonging in this world."

Thiem was raised by a foster parent in northern Germany who was appointed by the Nazis to take care of the young child. Thiem called her "Mrs. Huebner" but was later officially adopted and given her maiden name.

At age 12, Thiem learned that Mrs. Huebner was not his real mother. He started asking her about his past, wanting to learn more about his family, but his questions remained unanswered. For decades, his personal history remained a mystery.

Early last year, Thiem came across a newspaper article about the International Tracing Service?(ITS), an organization that maintains a vast archive of files related to more than 17.5 million victims of the Holocaust and Nazi oppression.

"At first the ITS researchers told me that they could not find any documents with my name on them," Thiem recalled. "But then they contacted the Red Cross in Poland and in the end, there were some leads."

'Very emotional moment'
After several months of research, Thiem was informed that he had been born in Lodz, Poland, and that his birth name was Zbigniew Wilhelm Katmierczak.

For the first time in his life, Thiem held a birth certificate in his hands that gave him an identity.

"It was a very emotional moment," Thiem recalled. "Both my wife and I could not hold back tears."

Researchers revealed that his mother was also sent to Germany as a forced laborer but later returned to Poland. She eventually married a Frenchman and relocated to France.

Thiem was also told of a surviving aunt, who still lives in his Polish hometown.

He is now anxiously making plans for a trip to Lodz with his wife for a very special family reunion.

"I am hoping to learn more facts, maybe find other family members," Thiem said. "Maybe I can find traces of my mother and father.?All of this is of huge interest to me, it means so much."

Established by Allies in the final days of the Second World War and originally run by the Red Cross, the ITS helps to uncover the fates of Holocaust victims and others who suffered under the Nazi regime.

The archive in Bad Arolsen is said to be the largest storage facility of documents related to the Holocaust. It includes 30 million documents in 16 miles of shelves housing information about Holocaust survivors, displaced persons, slave laborers and political refugees from former Eastern Bloc countries.

Over the past 50 years, the ITS has answered more than 10 million requests. About 1,000 search requests continue to trickle in to the archive monthly.

"Many people still do not know what has become of their loved ones,"?said Dr. Ingeborg Berggreen-Merkel from Germany's federal commission of culture. "Even decades after the end of the Holocaust and the war, there is this persisting uncertainty, which results from the fact that part of one's own history remains untold."?

Visitors to the archive come into direct contact with the bureaucracy of mass murder.

Its meticulous records include concentration camp files, "deportation cards," patient records and a post-war index of non-German citizens. Its researchers plow through the stacks of yellowing paper, registering and scanning as many of the historic documents as possible. More than 95 percent have now been digitized.

But due to concerns about the victims' privacy, the ITS and the German government kept the files closed to the public for half a century. While search requests have been accepted since the end of the war, the archive was initially not "open source."

Following public pressure from survivor groups, historians and researchers, who called for public access to the archives, the ITS Commission -- consisting of 11 member states -- declared itself in favor of opening up Bad Arolsen in 1998.

Yet, scholars and researchers were only given access to the documents beginning in 2007.

"I think it was criminal that the documents were not opened up earlier," said Holocaust survivor and U.S. judge Thomas Buergenthal. He was able to find?records of his father's ordeal in the concentration camps of Auschwitz, Sachsenhausen and Buchenwald at Bad Arolsen.

"This archive is my father's only memorial, we have no other," Buergenthal added.

But although time has claimed many eyewitnesses, the archive is still helping to reunite survivors of Nazi terror -- such as Thiem and his long lost aunt. She remembers her nephew -- who is now an elderly man -- as a "little child."

"I spent a lifetime wondering who I really am, now I know," Thiem said.

Related:?

A retired teacher's courageous crusade: Tackling neo-Nazi hate

Despite dark past, young Israelis seek new lives in German capital

Warm glow of Berlin's 'beautiful' gas streetlights set to fade

Source: http://worldnews.nbcnews.com/_news/2013/01/26/16641847-holocaust-archive-rescues-lost-identities-reunites-family-after-decades?lite

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